WELCOME
Heart Space Healistics is based on culturally grounded, self-coaching retreats and workshops designed to empower women across North Dakota and surrounding tribal communities.
These programs provide participants with practical tools to overcome self-limiting beliefs, heal from past experiences, and build confidence in their personal and professional lives.
Each retreat and workshop option includes facilitation, curriculum development, cultural activities, materials, and participant resources that ensure a high-quality, transformational experience.
Your investment in this experience will cover essential program costs such as venue rental, meals, guidebook printing, hands-on activities, and (when available) tourism partnerships that highlight Indigenous culture and land-based healing practices.
You are never alone on your journey to self-discovery, healing and unlocking your higher self and your heart space!
Meet Alicia Hegland
Alicia Hegland‑Thorpe is an award‑winning journalist and a citizen of the Spirit Lake Nation. She earned a Bachelor’s in Broadcasting from Minot State University and in 2024 she received two Indigenous Journalism Association Awards for freelance reporting. A former television news anchor, radio journalist and producer, her professional path has also included work in tourism and hospitality, grassroots organizing, and podcast hosting.
Alicia’s true passion, however, is helping others. After navigating her own health challenges, she transitioned from journalism into life coaching, dedicating herself to supporting people on their healing journeys.
In 2025, she founded Heart Space Healistics, LLC, a practice rooted in holistic, spiritual, and emotional well‑being. As a life coach and retreat facilitator, she is grateful to serve her community with the tools and wisdom she has gathered along the way.
She continues to blend her unique career path with her healing work through her podcast, "Heal Your Heart Space", and by organizing workshops and retreats across North Dakota. She currently resides in the Bismarck, ND area.
Mission Statement
Heart Space Healistics empowers women to reconnect with inner wisdom, release limiting beliefs, and step into their highest potential through culturally grounded self‑coaching practices rooted in Dakota values and ancestral healing.
Who needs empowerment?
Many people measure their potential through the lens of past failures or painful experiences. This often leads to negative self-talk, self-sabotage, and patterns such as imposter syndrome, procrastination, inherited limiting beliefs, or fear of the unknown. Our self-coaching pillars directly address these barriers by helping participants shift from fear-based thinking into unconditional self-love, courage, and gratitude.
Through guided practices, attendees learn to forgive, expand beyond their comfort zones, and honor the life they are living — including the experiences that shaped them.
As self-coaching guides, we provide practical tools and resources that participants can continue using long after the retreat or workshop concludes. Healing is both an ongoing process and a personal choice. Know that we are grounded in our lived experiences and do our best to reflect the methods we actively use to pursue alignment, emotional clarity, and a heart-centered life.
Book Your Spot
1 hr
From 100 US dollars
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Varies
Ended
From 1,000 US dollars